Kundalini Yoga Mantra Basics
I get a lot of beginners in my classes and I find myself explaining the basics a lot. Here's the info on the mantras that are used in Kundalini Yoga…
How to make homemade yogurt
Making yogurt is very simple. You'll only need a few things. Anybody can do it and the rewards far exceed the efforts.
Original Yogi Tea Recipe
Yogi Tea 1 Gallon Water 30 cloves 30 whole green cardamon pods 30 whole black peppercorns 1 lg finger of fresh ginger, thinly sliced 5 sticks cinnamon 1 teabag, Black…
Properties of spices (in mung beans & rice)
This was prepared for a vegetarian cooking workshop taught in spring of 2006. Information on the spices and ingredients in "Mung beans & Rice" also known as "Kitcheree." <printable version>…
Recipe: Mung Beans & Rice (Kitcheree)
<printable version> Mung Beans & Rice Cleansing Diet. Eat only mung beans and rice for 30 days as a mono-diet. Cook with lots of vegetables. Yogi Bhajan says," You Americans…