Why is Meditation Hard Work?
This is a great discussion of meditation by a great mind. Gurucharan Singh Khalsa, PhD., helped with the writing of the book "The Mind, Its Projections And Multiple Facets" by…
Victory: What it means to be a spiritual warrior
I have often struggled with what it means to be a warrior of a peaceful nature. Having been trained as an officer at West Point and then serving in the…
When You Try To Cover Your Ass, It’ll Come Back To Bite You: Donkey In The Well
Got this email from my friend Kelly. Thought I'd repost it here because it's got some wisdom if you can get past the corny... : ) One day a farmer's…
Kundalini Yoga: Path of the Householder
When people get on a spiritual path often they think that they have to renounce everything. It's a concept that keeps many from deeply exploring their own soul. It's a…
Fennel Cauliflower Chapatis Recipe
I got this recipe from the men’s lectures that Yogi Bhajan gave. In these lectures he outlines several high energy foods and recipes which contribute to potency. I’ve tried this recipe and it’s become one of my favorites.
He says that after eating these cauliflower chapatis you should take a little nap and when you wake you’ll be full of energy.
(recipe continues…) (more…)
Great Introduction Video To Kundalini Yoga With Gurmukh
Came across this video on YouTube... It's a great explanation of kundalini yoga from one of my teachers, Gurmukh Kaur Khalsa. Gurmukh is a great master who with Gurushabd Singh,…
The Power of Intention, Resistance and The Law of Attraction
When you set an intention, it's like making a decision about what you wish to attract to yourself. When you decide something absolutely, the universe then responds based on your…
The Power of Now: Living As A Warrior In The Present
Take the experience of the past and use it in the present moment. Don't spend any time back there. There are no answers in the past because all the power…
Between You & The Creator
I was talking with my class about this earlier today. Spirituality is between you and the creator. Any human being, even the most saintly among them is going to have…
Follow Your Bliss ~ Say Yes To It All
Joseph Campbell's mantra was always "Follow Your Bliss." As the foremost authority on mythology, JC scoured the worlds stories and myths and concluded that we are all the same hero…