What: Kundalini Yoga Boot Camp –
A daily movement breath and meditation course to help you focus, change, remove bad habits, project yourself into who and what you truly want to be.
Why: Because we live in a fast-paced, stressful, distracting world and you need some leverage–some help to access, focus and use all of your energy to its full potential and create your lifestyle to order.
When: 6:15 AM – 7:45 AM Daily (Nobody said it would be that easy!)
Goldenbridge Yoga Center (map.)
6322 Delongpre Avenue
Hollywood, CA 90028
Benefits experienced by some who have done Kundalini Yoga:
Better focus and productivity
Happiness just being
Elimination of Depression and bad feelings
Greater Aerobic Capacity
A general glowing radiance
Better Relationships with family, partners and friends