Who: You
What: Kundalini Yoga Boot Camp –
A daily movement breath and meditation course to help you focus, change, remove bad habits, project yourself into who and what you truly want to be.
Why: Because we live in a fast-paced, stressful, distracting world and you need some leverage–some help to access, focus and use all of your energy to its full potential and create your lifestyle to order.
When: 6:15 AM – 7:45 AM Daily (Nobody said it would be that easy!)
Where:
Goldenbridge Yoga Center (map.)
6322 Delongpre Avenue
Hollywood, CA 90028
How:Read all about the program, what students have said about it, the FAQ (frequent questions page,) then register at Goldenbridge to change your life.
Benefits experienced by some who have done Kundalini Yoga:
Deep relaxation
Better focus and productivity
More creativity
Less stress
Happiness just being
Elimination of Depression and bad feelings
Losing weight
Greater Aerobic Capacity
A general glowing radiance
Better Relationships with family, partners and friends