Practice On The Road: Sadhana for The Adventurer
This is from my friend and fellow yogi Sat Daya Singh. Interesting insights on keeping up with the practice under all kinds of travel conditions. Great food for thought. Although…
SAT KRIYA: How To, Tips, Tricks and Finer Points
When I first started, my right arm would fall asleep and I'd sweat like hell. The first day, after 31 minutes I collapsed forward, my legs fast asleep, I had to crawl forward and turn over. Then as I lay there, I got the chills, even covered with a blanket. After some practice though I began to notice great things.