Stopping The Mind
"In Kundalini Yoga you are given a perfect key for the lock of consciousness. The incessant intellect acts like a file that rubs off the levers from the key. Intellectualizing…
Have Confidence
Confidence is an emotion that focuses the mind and allows the highest projection of your self to come through. When you know who you are and what you can do,…
Being Who You Are
"The Privilege of a lifetime is being who you truly are." -- Joseph Campbell It's interesting to think about this from a yogic perspective because in yoga we think of…
Relationships
Relationships are about making the other person feel good. I learned this recently from my teacher, Harijiwan. It's really brilliant when you stop to think about it. How many times…
Spiritual Food
The other night I was reading this meditation pamphlet by Elsie Sechrist I had bought several years ago at the Philosophical Research Society in Los Feliz. It's been on my…
Drop Your Fears
"You can never get rid of fear, you can only drop it." -- Yogi Bhajan
Life Is A Wave of Challenges
The basic difference between an ordinary man and a warrior is that a warrior takes everything as a challenge, while an ordinary man takes everything as a blessing or as…
Kundalini Yoga Makes the News
Fox news phoenix did a piece on Kundalini yoga, "The Mother of All Yogas." They actually did a decent job on it.
Nothing Is Wasted
My teacher Harijiwan often says, "At this level of incarnation, nothing is wasted." What he means is that all your experiences up to this moment right now were given to…
Everything is Everything
We just got back from Summer Solstice in New Mexico and as always it was spectacular. It was a quick trip this year as my girlfriend Jamila and I both…